Suicide .

To all my dear friends who are smokers , please love ur lung . i know its hard but it is important to urself and can cause thousnd of effect to ppl all around u , ur family and urself . i know its hard to stop ur habit but u can try right? try to be like a normal person . love u all peeps zarulazlan .

Harmful Health Effects Of Smoking Cigarettes

• tobacco smoke also contributes to a number of cancers.
• The mixture of nicotine and carbon monoxide in each cigarette you smoke temporarily increases your heart rate and blood pressure, straining your heart and blood vessels.
• his can cause heart attacks and stroke. It slows your blood flow, cutting off oxygen to your feet and hands. Some smokers end up having their limbs
• amputated.
• Carbon monoxide robs your muscles, brain and body tissue of oxygen, making your whole body and especially your heart work harder. Over time, your airways swell up and let less air into your lungs.
• Cigarette smoking during pregnancy increases the risk of low birth weight, prematurity, spontaneous abortion, and perinatal mortality in humans, which has been referred to as the fetal tobaccosyndrome.